Thursday, November 22, 2007

Weather of winter is considered as a possible influence on our health conditions especially cold & flu is the common problem.....

COLD & FLU
Weather of winter is considered as a possible influence on our health conditions especially cold & flu is the common problem we face in the start of winter. Scratchy throat, sneezing, and a runny nose that starts out clear, turns discolored and then disappears are the usual signs of a cold. Other symptoms may include a low-grade temperature, swollen glands, headache, watering eyes, hacking cough, and a sick, achy feeling and a pain. Cold weather can increase stiffness in muscles and joints. As It’s happens to everyone, that's why it's called the common cold, everyone is familiar with this kind of common cold, we are all very much known of one or two ways to fight it, which usually involve some sort of medication, or the remedy, a bowl of chicken soup. But there are much better ways to prevent and treat the common cold, using traditional non-drug remedies and good solid nutrition.Experts suggest that the Cold and flu viruses always seems different then before, this season's cold or flu virus will probably be different from last season's virus. This is why you get a new cold or flu each year, Flu is caused by the influenza virus while a cold can be caused by many types of viruses. People usually not aware of cough or sneeze in public without covering up, the masks in the wintertime could be useful...
Effects OF COLD & FLU:
The cold is caused by one of more than 200 known viruses. Symptoms usually show up about two days after a person becomes exposed. Reynard’s Disease causes a circulatory disorder of blood vessels of the extremities. Colds are contagious. It can be easily spread when a well person breathes in germs or comes in direct contact with an infected person or an object the infected person has touched. The common cold is a virus infect the upper-respiratory tract that attacks the nose and nasal passages, and can spread to the chest In the case of repetitive colds you feel repeatedly sick. Often, just when you start to feel better, you get sick again. The body not fully recovers from day-to-day stresses seams in the list of those infected by cold & flu.
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Nutritional Supplements Many of us are struggling to get the required basic elements that we need so that we can function properly, to achieve optimum health, we must have to fulfill that deficiency of important nutrients. Nutritional dietary supplements can provide the essential elements our bodies need to thrive. Although there is no replacement for healthy eating, but dietary supplements will help in improving health and person can achieve higher levels of health.